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Exploring the Guts Of Gippsland
So since I’ve (hopefully) convinced you to come and Visit the Cider Tonic Apothecary Shed once you have experiened the garden that grows our ingredients & shopped our amazing range of products, let me suggest a few of the wonderful places to...
Cider Tonic- NOURISH With Cassidy from Embrace Co.
Here at Cider Tonic HQ we are excited to be introducing to you our new NOURISH edition of Cider Tonic. As our permaculture food forest grows & evolves, we have been making room for more medicinal herbs to take their place in the ecosystem being...
Cider Tonic -NOURISH herbal deep dive
Let's get to know the herbs chosen especially for their Nutritive & Alterative actions for our new Cider Tonic-NOURISH What is the roll of Nutritive & Alterative herbs in Folk & Western Herbalism? Nutritive herbs are vitamin &...
Green Smoothies
Green smoothies might be your answer to adding vitamins & minerals quickly & easily into your diet. Many of us have a tendency to focus on our intake of macronutrients (the carbohydrates, proteins and fats) and ignore the power of...
ACV infused with medicinal herbs, how can it improve your health?
How can apple cider vinegar infused with medicinal herbs improve your health? Apple cider vinegar has many nutritive benefits on its own – it helps lower blood sugar levels, aids in reducing cholesterol, improves digestion, adds good gut microbes...
Cider Tonic or store-bought apple cider vinegar: what’s the difference?
Cider Tonic or store-bought apple cider vinegar: what’s the difference? The health and wellness benefits of apple cider vinegar (also referred to in short as ACV) are being talked about more and more. It improves digestion, lowers blood sugar...
Make tasty Kombucha with a twist!
Like our CiderTonic, Kombucha is great for your gut. When used in conjunction with our homegrown prebiotic Cider Tonic, it can aid digestion and help your body to absorb nutrients. I love to make Kombucha! It’s a wonderfully zesty probiotic...
Make this easy Kefir drink at home
To make this easy Kefir drink we love to use Gippsland Jersey whole milk. Kefir is a healthy probiotic drink that, when used in conjunction with prebiotics like Cider Tonic, can help restore balance in the gut and aids digestion. What is Kefir?...
Clear up Candida using ACV Cider Tonic
We have put together some helpful advice on how to naturally treat Candida. Candida and other yeast infections are some of the most common afflictions that can irritate us and keep us unwell. Flaring up in warm itchy spots of the body such as...
Use Apple Cider Vinegar to prevent and relieve Acid Reflux.
Read on to find out how to prevent Acid Reflux and how the use of Apple Cider Vinegar can help to relieve this uncomfortable ailment. You can use apple cider vinegar to prevent and relieve reflux. Acid Reflux and GERD can be painful and...