Chili

• Chilli contains up to seven times the vitamin C level of an orange.
• It has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain.
• It’s also a good source of vitamins A and E, beta-carotene, folic acid and potassium

Thyme

Garlic

Oranges

Carrots

• Most of the benefits of carrots can be attributed to their beta-carotene and fiber content.
• This root vegetable is also a good source of antioxidant agents.
• Furthermore, carrots are rich in vitamin A, Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese. 

Oregano

Himalayan Rock Salt

Packs a hearty 80+ minerals and elements – Himalayan salts are mineral packed crystals which formed naturally within the earth made up of 85.62% sodium chloride and 14.38% other trace minerals including: sulphate, magnesium, calcium, potassium, bicarbonate, bromide, borate, strontium, and fluoride (in descending order of quantity).

Because of these minerals Himalayan pink salt can:

• Create an electrolyte balance
• Increases hydration
• Regulate water content both inside and outside of cells
• Balance pH(alkaline/acidity) and help to reduce acid reflux
• Prevent muscle cramping
• Aid in proper metabolism functioning
• Strengthen bones
• Lower blood pressure
• Help the intestines absorb nutrients
• Prevent goiters
• Improve circulation
• Dissolve and eliminate sediment to remove toxins

Pepper

Onion

Lemons

• Lemons are alkalizing for the body
• They are rich in vitamin C and flavonoids that work against infections like the flu and colds;
• Lemon is a wonderful stimulant to the liver and can dissolve uric acid and other poisons;
• It increases peristalsis in the bowels, which helps to eliminate waste and keep you regular;
• The citric acid in lemon juice helps to dissolve gallstones, calcium deposits, and kidney stone;
• The vitamin C in lemons helps to neutralize free radicals linked to aging and most types of disease;
• They have powerful antibacterial properties;
• Blood vessels are strengthened by the vitamin P (bioflavinoids) in lemon thus prevents internal hemorrhage. Also, making it useful in treating high blood pressure;
• Lemons contain 22 anti-cancer compounds, including naturally occurring limonene; oil which slows or halts the growth of cancer tumors in animals and flavonol glycosides which stop cell division in cancer cells.