Green Smoothies

Green Smoothies

Home » Health Green Smoothies Categories: Health| Recipes Green smoothies might be your answer to adding vitamins & minerals quickly & easily into your diet. Many of us have a tendency to focus on our intake of macronutrients (the carbohydrates, proteins and...
Make tasty Kombucha with a twist!

Make tasty Kombucha with a twist!

Home » Health Make tasty Kombucha with a twist! Categories: Health| Recipes  Like our CiderTonic, Kombucha is great for your gut.  When used in conjunction with our homegrown prebiotic Cider Tonic, it can aid digestion and help your body to absorb nutrients.   I love...
Make this easy Kefir drink at home

Make this easy Kefir drink at home

Home » Recipes Make this easy Kefir drink at home Categories: Health| Recipes To make this easy Kefir drink we love to use Gippsland Jersey whole milk. Kefir is a healthy probiotic drink that, when used in conjunction with prebiotics like Cider Tonic, can help restore...