Make tasty Kombucha with a twist!

Make tasty Kombucha with a twist!

Home » Recipes Make tasty Kombucha with a twist! Categories: Health| Recipes  Like our CiderTonic, Kombucha is great for your gut.  When used in conjunction with our homegrown prebiotic Cider Tonic, it can aid digestion and help your body to absorb nutrients.   I love...
Make this easy Kefir drink at home

Make this easy Kefir drink at home

Home » Health Make this easy Kefir drink at home Categories: Health| Recipes To make this easy Kefir drink we love to use Gippsland Jersey whole milk. Kefir is a healthy probiotic drink that, when used in conjunction with prebiotics like Cider Tonic, can help restore...
Use your gut to reach your goals & shine!

Use your gut to reach your goals & shine!

Home » Recipes Use your gut to reach your goals & shine! Categories: Health| Recipes by Gina Symonds – The Silver Spoon Nutritionist Do you know that a healthy gut is your ticket to success??? Having your gut in check means you have the best chance of achieving...