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Green Smoothies

Green Smoothies

Green smoothies might be your answer to adding vitamins & minerals quickly & easily into your diet. Many of us have a tendency to focus on our intake of macronutrients (the carbohydrates, proteins and fats) and ignore the power of...

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Make tasty Kombucha with a twist!

Make tasty Kombucha with a twist!

 Like our CiderTonic, Kombucha is great for your gut.  When used in conjunction with our homegrown prebiotic Cider Tonic, it can aid digestion and help your body to absorb nutrients.   I love to make Kombucha! It’s a wonderfully zesty probiotic...

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Make this easy Kefir drink at home

Make this easy Kefir drink at home

To make this easy Kefir drink we love to use Gippsland Jersey whole milk. Kefir is a healthy probiotic drink that, when used in conjunction with prebiotics like Cider Tonic, can help restore balance in the gut and aids digestion. What is Kefir?...

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Toxic Free Living

Toxic Free Living

Hello Lovelies! Like many of you, we are also on the journey to toxic free living and with that, comes a natural progression to reduce, reuse & recycle where possible. The health of our home is just as important to us as the health of our body...

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Marinated chicken recipe with dipping sauce

Marinated chicken recipe with dipping sauce

Ahh so here we are faced with another mid week dinner nightmare. We all are familiar with that deflated feeling of having to cook that hits us only after all the errands have been run. From when we hastily clocked off at the office, made it down the grocery aisles trying to remember all the shopping, to picking up kids

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Cider Tonic Gummies

Cider Tonic Gummies

Bite-sized probiotic treats your belly and your little ones will love? Yep – it’s possible! Here’s how. Are you looking for an easy way to give your kids ACV? Our Cider Tonic Gummies could be the solution you have been looking for.

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Flu Remedy 101: Stewed Apple Tonic

Flu Remedy 101: Stewed Apple Tonic

Chef Marina McInnes shares her friend’s special Cider Tonic cold and flu tonic to help you get over nasty flu symptoms this winter. If you need a little extra tummy love then Cider Tonic’s Stewed Apple Tonic recipe will help you to recover from nasty stomach flu this winter.

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